Physiotherapy Fun

The  brachial plexus  is a network ( plexus ) of nerves (formed by the anterior rami of the lower four cervical nerves and first thoracic nerve (C5, C6, C7, C8, and T1). This  plexus  extends from the spinal cord, through the cervico axillary canal in the neck, over the first rib, and into the armpit. Function:  Network (nerve plexus) of nerves that ... Latin:  plexus brachialis The overall organisation of the brachial plexus is a favourite exam topic and the basis of all subsequent branches. Master it using the following mnemonic! R ugby  T eams  D on't  C over  B ruises R oots T runks D ivisions C ords B ranches However, the above organisation is a piece of cake compared to the branches and their sources. The following mnemonic can give you a hand to remember them! Lateral cord branches: Rugby players are  L ong  L egged  M overs L ateral pectoral L ateral root of median M usculocutaneous Medial cord branches: Rugby...

HOW TO BOOST IMMUNITY Immunity  is the capability of multicellular organisms to resist harmful microorganisms from entering their cells.  Immunity  involves both specific and nonspecific components. The nonspecific components act as barriers or eliminators of a wide range of pathogens irrespective of their antigenic make-up. Boosting your immunity The idea of  boosting your immunity   is enticing, but the ability to do so has proved elusive for several reasons. The immune system is precisely that — a system, not a single entity. To function well, it requires balance and harmony. There is still much that researchers don't know about the intricacies and interconnectedness of the immune response. For now, there are no scientifically proven direct links between lifestyle and enhanced immune function. But that doesn't mean the effects of lifestyle on the immune system aren't intriguing and shouldn't be studied. Researchers are exploring the effects of diet, exercise,...

Weight loss is the major problem faced by all. lifestyle has become so busy that individual cant make time for their body. its very important to take at least half an hour from the busy schedule to stay physically and psychologically healthy. staying healthy is the biggest asset that human being can gain in this world these days.doing exercise keeps us healthy in physical aspect while yoga gives us internal peace of mind.  Aiming to  lose weight ? According to a study, choosing the wrong meal (no matter the quantity) can leave you craving for more. When it comes to crushing hunger, it’s not about when you eat; it’s about what you eat. If you want to lose weight, curb your appetite by avoiding the foods that make you more hungry. Kathleen Alleaume, a nutritionist and an exercise scientist, has listed a number of eatables that are to be avoided while on a diet: Salty snacks:  Snacks preserved with sodium are generally highly refined, without filling you up. A study shows th...

SCOPE OF PHYSIOTHERAPY Physiotherapy  career can rise to a variety of challenging & interesting jobs in the health care system. As a  Physiotherapist , you can get specializations in fields such as geriatrics, cardiorespiratory, geriatrics, orthopedics & neurology. ... In the future, there is a wide  scope of physiotherapy . Physiotherapy is the science of prevention, cure, and rehabilitation of the physically disabled and challenged people”. The physiotherapy is one of the ancient sciences of curing the people by doing some physical practices. In India, A physiotherapist uses the “Doctor” as a suffix with prefix ‘P.T’. The students who are interested in curing the people and helping physically disabled people, then this is the right career for such students. And no doubt, you will be a doctor. Physiotherapy is an independent health profession that is mainly directed towards the prevention or alleviation of movement dysfunction in people. It is a non-surgical trea...

Introduction to  Physiotherapy Physiotherapy is a health care profession  that assists people to restore, maintain, and maximize their strength, function, movement, and overall well-being. The terms "physiotherapy" and "physical therapy" mean the same thing and are used interchangeably, as are the terms “physiotherapist” and “physical therapist”. Physiotherapists have in-depth knowledge of how the body works and specialized hands-on clinical skills to assess, diagnose, and treat symptoms of illness, injury, and disability. Physiotherapy includes rehabilitation, as well as prevention of injury, and promotion of health and fitness. Physiotherapists often work in teams with other health professionals to help meet an individual's health care needs. Benefits Of Physiotherapy Physiotherapy has over the years proved its effectiveness in helping patients in restoring their health and enhancing their physical strength, function, and mobility. To further enhance your expe...